Awarded Yoga Instructor JOVITA
WE TRAINED OUR STUDENTS IN YOGA FITNESS SO THEY CAN GET WELLNESS AND FITNESS.
Dive in the World Of Health & Fitness
WE HAVE MANY YOGSA PROGRAMS TO TRAIN OUR STUDENTS TO GET WELLNESS.
Hatha Yoga
It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.
Vinyasa Yoga
What is vinyasa yoga? Vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence. The beauty of Vinyasa yoga is the variety.
Kundalini Yoga
Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy or Shakti. This is a spiritual energy that's said to be located at the base of your spine
Intuitive Yoga
Intuitive yoga is a mindful, playful, and creative practice designed to de-emphasize the modern western focus on pretzel-like yoga poses or the goal of “achieving” particular body shapes.
Aroma Yoga
Aroma yoga is yoga where essential oils are used during the yoga postures. Using the 100% pure oil we use during the workshop, you can deepen your yoga and meditation practice even more. The oils support you mentally, emotionally, physically and spiritually.
Slow Yoga
slow flow yoga. In a typical Slow Flow class, you will practice about half the number of poses you might practice in a Flow class. The pace is meditative, emphasizing peace and calm in body and mind.
Accolades
WE ARE PROVIDING OUR SERVICES TO THE AMNY COMPANY SO THAT THEY SPREAD THE FITNESS KNOWLEDGE EVERYWHERE.
Numbers Speak
WE TRAINED MANY INSTRUCTORS AND STUDENTS TO SPREAD THI WONDERFUL FITNESS KNOWLEDGE.
I HAVE 8 YEARS EXPERIENCE OF IN YOGA.
THIS NUMBER OF HAPPY CLIENTS ARE SPREADING THEIR KNOWLEDGE ALL THE COUNTRY.
WE HAVE MORE THAN 9 PROGRAMS SO LEARNERS CAN LEARN WHATEVER THEY WANT
Benefits of Yoga
In a typical Slow Flow class, you will practice about half the number of posts you might practice in a Flow class. The pace is meditative, emphasizing peace and calm in body and mind.
: Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’.
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